How Can You Get Your Loved One More Active in Her Nutritional Health?

Keeping your elderly family member healthy often means that you and she need to have a serious talk about what she’s eating and when she’s eating it. Your senior might not be getting the nutrition that she needs from the foods that she’s choosing, which means making some changes.



Home Health in Care San Mateo CA: Senior Nutritional Health

Home Health in Care San Mateo CA: Senior Nutritional Health



Look for Recipes Together

Go through magazines together, do Internet searches, and look for recipes in cookbooks that sound good. Anywhere that you can find different recipes is an excellent source for ideas. Make sure that you talk with your aging family member about what she likes and doesn’t like about certain recipes. You can always tweak them to suit her needs.


Try New Dishes Together

When you’re sorting through all of these new recipes, try some of them together. Knowing that you’re in this with your senior can help her to be a little more open to trying new recipes that are different from things she might have eaten before. You might find some gems that you want to hang onto.


Share Nutritional News with Her

There are constantly new pieces of information coming out in regards to nutrition and older adults. The more that you and your senior can learn, the better decisions you can make together for her eating plan. Subscribing to nutritional news sites can help you to get that information almost as soon as it’s put out to the public.


Meal Plan Together

When it’s time to plan menus for your elderly family member, don’t leave her out of the equation. It’s a great idea to sit down with your senior and figure out what she’s interested in this week along with what’s on sale and what makes sense. Keeping your senior involved in the menu planning process helps her to feel empowered about eating.


Cook Together When Possible

You might not have time to cook with your aging adult every day, but make it a point to cook together when you can because it can help you to bond. For those times when you can’t be there to cook for her, don’t leave your aging family member holding the bag. Hiring senior care providers to handle the cooking allows your loved one to enjoy the meal.

If your elderly family member enjoys journaling, she might also enjoy activities like keeping a food journal about her eating habits and experiences. Find ways to make all of this fun for both of you.

If you or an aging loved-one are considering Home Health Care in San Mateo, CA, call the caring staff at Aviva In-Home Care. Call today: (415) 795-2203

Evan Loevner, CEO

As a former hospital administrator, I launched Aviva with the goal of having a more focused, direct impact on the delivery of care than I could ever accomplish within a hospital setting. For me, the joy of running an organization like Aviva In-Home Care is having the ability to positively improve the lives of individuals needing customized care. As a passionate San Francisco resident, I know that many local seniors can benefit from new approaches to in-home care, that will bring them more connection to the community, and provide families with a greater sense of comfort that their loved one is indeed matched with an ideal caregiver. This starts by including the family throughout the care planning process, a key component of the concept of “family-centered care,” which has been adopted by top medical centers. A strong communication loop between family, the caregiver, Aviva management, and community healthcare practitioners is essential for ensuring that all the needs of the client are met. While this may not sound like a novel concept, it is not commonly practiced within the home care community.

At Aviva, we also use the latest in health technology to maximize opportunities for communication between all members of our client’s care circles. We utilize nursing oversight to ensure that we are in compliance with physician orders, and that our careplans are being properly administered. Lastly, Aviva is a proud member of The Senior’s Choice, a national network of leading home care agencies that share best practices and focus on continual improvement.

As owner of the business, I also promise to you my direct involvement in your loved ones care, and will always make myself available for feedback and improvements in our service. I look forward to working with you and your loved one on creating a care plan that is perfectly suited to the family's needs. Thank you for considering Aviva as your care partner.